Video games Should not Replace the Exercise of Children

Technological toys still occupy the highest position in the sales ranking. The Wii game console, which like both parents and children and Kinect for Xbox 360, which allows play without control because our hands are the control element and just need gestures and voice, occupy many hours in the leisure children.

3D visualization allows the user to move while playing, which is a great advantage compared to sedentary lifestyles that require other game consoles. However, make no mistake. Although the Wii propose different sports such as tennis, golf or bowling, the energy expended in the living room does not replace the sports. A study by the Spanish Association of Pediatrics (AEP) notes that ‘ some game consoles (such as Wii and Kinect), which require users to move, replace the sport’ .

Tech toys during the holidays

Meanwhile, pediatricians advise parents to not be swayed by fads and buy children toys that encourage motor skills, creativity and social values ​​because these new technological toys do not help fight obesity and physical inactivity, from the Committee safety and Prevention of Child Injury of the Spanish Association of Pediatrics (AEP), warns that ‘these new technologies, but we require you to move, you can never be taken as a substitute for the sport. sometimes the intention of the game is to promote physical exercise, but which may cause situations are actually high stress harmful to the child ‘ .

For this reason, although these new games seem more harmless, it is important that parents do not raise our guard regarding playing time we allow our children. Remember that the recommendation is not to spend more than 3 or 4 hours a week to this activity and play a maximum of one hour a day with a break at 30 minutes . We must also always watch the war or violent content of video games that offer children and the recommended age to avoid psychological harm in the future.

The Spanish Association of Pediatrics notes that “prolonged use of violent games promotes less attention in school, physical inactivity, obesity and violence, and can even affect the development of personality and social relationships of the child ‘. And in our hand it is to strengthen family life by promoting communication and contactwith our children, avoiding use video games as if they were a ‘nanny’. To avoid risk situations and addiction, as parents should be alert when the child has a compulsive use of the console, such as turn it upon waking, notes changes in behavior (impulsivity and violence) and leave other activities or hobbies like sports, reading or outings with friends.

 

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